COGNITIVE HYPNOTHERAPY

Though these practice, we can work together to help you through and around any blocks or resistance you may have in achieving your dreams, so carving out the life you truly want become more fun and easier to achieve.
By recognising your limiting beliefs, old habits and behaviour patterns that keep you stuck in a cycle that doesn’t seems to break, we can get to an understanding and reframe these into something that not only better serves you but from today and going forward you can step into a more fulfilling, positive and happier life.

Sessions are client led. Which means, you are in the driving seat and we will go at a pace and level that suits you and because everyone is unique, so will be the approach. One rule fits all does not apply here, everything will be tailored to you as an individual.