COACHING
Project You aims to help you find your flow.
Flow is when everything seem effortless, time slows down or comes to a stop, you are completely lost in whatever you are doing in that moment and it feels right.
Similar to athletes being the “the zone”, their coach will try to help them achieve this flow state during competitions.
I am sure we can all recognise when someone is in “The Zone”, when you see a dancer, a singer completely lost in the words and emotion of a song or it could well be when you are cleaning the house!
What would be possible if you were in life’s flow?
For a moment imagine if life had an abundance of these moments, what goal is it that you couldn’t achieve, a change you couldn’t make, what are you possibilities.
Through personal experience, I was able to change my own circumstance, so it comes at no surprise that I think you can do the same.
At Times, there will be things that you will discover about yourself that you didn’t know, that by knowing it makes it possible, you may have to delve deeper, embrace something new all together to help you achieve your goals.
It may not be easy but if you are willing to invest, willing to put the effort in, then myself and Project You are here to work with you.
Project You has a process of steps, which adapt to you and your needs. Steps that are designed to achieve the following:
• Identify any limits your life has led you to believe are true and show you how to get rid of them. It will be explained to you how our beliefs aren’t true, they’re things the brain uses to help make sense of the world which we mistake for the truth of things. Our minds are plastic – they’re constantly changing. Understanding the nature of this plasticity means that changes in the way we think doesn’t have to take long to achieve.
• Identify the things about yourself that need to be utilised for you to be able to create flow, and teach you how to do it.
• Assist you in identifying a direction in your life that your use of flow will create for you; a goal that is completely right for you.
If this resonates with you contact me today.